Serves 10-12
Ingredients
- 1 lb sausage or bacon (healthier I use fat-free sausage or turkey sausage)
- 8 eggs (for healthier I use 4 eggs and 8 egg whites)
- 1/2 tsp dry mustard powder or 1 tsp prepared mustard
- 1 green pepper diced ( I usually saute it before adding it to casserole because my husband doesn't like crunchy veggies in his food)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 1/2 c. small curd cottage cheese ( I sometimes substitute low-fat large curd and don't notice a big difference)
- 1 c. shredded swiss cheese ( you can use two cups of whatever cheese you have on hand, I usually use 2 cups of the mexican blend)
- 1 c. shredded cheddar cheese
- 4 c. frozen hash browns
- 1/2 c. of your favorite veggie (ie. broccoli, onions, zuchini, ect. I usually add sauted onions, and canned green chilies)
Directions
- Preheat oven to 350
- brown sausage or bacon in a skillet until cooked completely.
- saute onion and green pepper in skillet using rendered fat from sausage or bacon.
- in a large bowl combine eggs, mustard, salt, pepper, and cottage cheese. Mix until eggs are slightly beaten.
- Add hash-browns and cheese. Mix well, then add green pepper, onion, green chilies, and meat.
- After everything is mixed, pour into a greased casserole dish. Bake at 350 for 35-45 minutes or until center is set and edges are browned.
- Let sit 10 minutes, then cut and enjoy.
*I'll usually prepare this the night before and put it in the fridge, then pull it out and cook it at 350 for an hour.
Sounds good. Thanks for a good tease fast Sunday :)
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